About Me

Hi, I’m Clare,

It’s great to have you here!

My specialism is helping Mums through the messy and often overwhelming experience that is motherhood. The side of parenting that is often glossed over and not talked about, which can leave you feeling anxious, alone and guilty.

I started my parenting journey back in 2020, which as you can imagine was a rather stressful and isolating time to say the least! Add in a barrage of hormones, confusion, body changes and a lack of sleep and you’ve got the perfect recipe for a mental health crisis. Honestly I’m so grateful I had my therapist skills to lean on during this period, as it helped me to rationalise my emotions and focus my energy positively on my future rather than staying stuck in the current messy reality at the time

I blend my experiences of parenting with transformative Solution Focused Hypnotherapy to help get you feeling tip top minus all the stress and mental blocks holding you back, so you can focus on achieving your calm and confident future where you can enjoy parenting again and fulfilling your own life goals too.

We are better together as a tribe, I’d love to help guide you and cheerlead you on your way to success until you realise just how amazing you are too!

Let’s make this your year for success that shines into your entire life.

Clare x